{"product_id":"squat-resistance-bands-with-bar","title":"Squat Resistance Bands with Bar","description":"\u003cp data-start=\"93\" data-end=\"380\"\u003eEnhance your home workouts with the Resistance Band Squat Bar Set, a compact and portable system designed for effective strength training. The sturdy, easy-to-grip bar works with removable resistance bands, so you can adjust the intensity and tailor your workout to your fitness level.\u003c\/p\u003e\n\u003cp data-start=\"382\" data-end=\"685\"\u003eBuilt with integrated foot stirrups, this squat resistance band set provides a stable base for proper form during every movement. It’s perfect for squats, sumo squat exercises, pilates-inspired moves, and full-body workouts, helping you target your legs, glutes, arms, and core safely and effectively.\u003c\/p\u003e\n\u003cp data-start=\"687\" data-end=\"998\"\u003eThe design offers up to 10 kg of resistance, making it suitable for beginners and experienced users alike. Lightweight and easy to store, it comes with a carry bag for home use, travel, or quick sessions anywhere. It can also be used as a squat stretch band for warm-ups, mobility work, and muscle activation.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1180\"\u003eWhether you’re building a regular routine or adding variety to your training, this squat resistance band bar gives you flexibility, control, and performance in one compact setup.\u003c\/p\u003e","brand":"Optivita","offers":[{"title":"Default Title","offer_id":51015184908605,"sku":null,"price":899.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5801\/7341\/files\/squat-resistance-bands-with-bar-8381055.jpg?v=1770197952","url":"https:\/\/www.kerne.co.za\/products\/squat-resistance-bands-with-bar","provider":"Kerne Collection","version":"1.0","type":"link"}